Cracked Crystal…A Lesson

Cracked Crystal…A Lesson

Life…It doesn’t have to be perfect to work. Have you heard the saying, “The magic is in the mess.”? Are you one of those people who have a hard time working with imperfection?  I am.  I’m not proud to admit it, but the fact is, I struggle to work with something in...

Ditch Your Pit Crew

Ditch Your Pit Crew

Nobody wants to get sidelined to heal from a health crisis.  Empower yourself to create rituals and routines that support long term vibrancy instead of “Pit Crew” maintenance.  

Detox Baths & Tub Time

Detox Baths & Tub Time

Looking for a way to support a cleanse?  Here’s a tried and true method you’ll enjoy.