Delaying Happiness

Delaying Happiness

The nice thing about this era of my life is that I can look back on these “conditions” and times of my life and realize now what was going on. I was avoiding. The parameters I set for “happiness” were just a way to distract myself from really “being” in the moment and fully enjoying my life. I had a pattern of withholding happiness—from myself! Do you know anyone who does that

Shift

Shift

My 20 year career in public education comes to an end in June and I have many Senior level students who are graduating. I was thinking about what a Graduation Speaker could talk about to spark their interest and to effectively impact them as they venture out of the walls of public education and into their lives. This milestone, in life is an opportunity to begin to distill out the essence of your true self and evolve in a deliberate way toward your most fulfilled life. But at 18 you really have some soul searching to do

Holistic Health-O-Meter

Holistic Health-O-Meter

Whatever your goals may be, venturing into a holistic lifestyle means addressing life’s issues from the inside out! There are no shortcuts in life and while oils are a healthy complement to a healthy lifestyle, they are just THAT…an additional piece! What does a holistic lifestyle look like? How can it center you and open doors for you? Being holistic means considering the “Whole Person”…body, mind and spirit.